Hello!
Have you gotten to a stage where you feel there has to be more to life than just the daily grind of working, cleaning, and running around after kids?
Do you feel like you are on repeat, going through the motions without any real intentions or goals?
Do you feel like you don’t even know who you are anymore, that you’ve become ‘just’ a wife, a mother, an employee?
It’s time to finally start rediscovering and finding the real you.
Rediscover your passion and zest for life by embracing and doing the things you love … and making a commitment to yourself, for yourself!
How to pursue physical wellness without being overwhelmed
What is Wellness? “Wellness is the act of practising healthy habits on a daily basis to attain better physical and mental health outcomes so that instead of just surviving, you are thriving.” Wellness is a lifestyle choice and personalized approach to how you choose to live your life in...
“You are only as happy as your saddest child” … if this is true I’m destined for a life of misery
When my children hurt. I hurt. It doesn't matter if they are 2 or 32. After my children were born, they may have cut the umbilical cord, but the connection was never severed. I will always be inexplicably connected to my children. When my children were young, I could fix everything with...
How to live an extraordinary life without a stomach
I always had this inexplicable feeling that I would get cancer, even before I received a positive diagnosis or underwent genetic testing. It was something I could never explain but something I was always certain of, so when I noticed an unusual feeling in my left breast it didn’t come as...
How to break up with your old self and discover the new you
You know you need to change. You’ve acknowledged it. Identified it. Had a cataclysmic moment that made you realise that you weren’t getting any younger, that life was passing you by, and that you weren’t doing what you love. Oh, hang on … that was my cataclysmic moment. But your...
Fifty and Fabulous or Fifty and the other F-word?
Fifty! I had just turned fifty, the big five-oh, and life was meant to be fabulous. "Fifty and fabulous" That is what I saw plastered across social media. That's what it said on my birthday cards. But I didn't feel fabulous. I felt flat. I felt unmotivated. I felt meh. Life was meant...
Want to embrace the Wellness trend but not sure what Wellness really is?
The realization has struck that you are stuck. You feel like you're going nowhere. You are on that proverbial merry-go-round. Same crap, different day. Tedious. Monotonous. Boring Time is ticking. You know you need to change. That you need to change your state, and stop feeling lousy,...